PHYSICAL EDUCATION

Welcome to physical education with Ms. Hermez and Mrs. Divane!

Here is a list of sports/ activities done throughout the year...

-Soccer

-Football

-Volleyball

-Basketball

-Roller skating

-Fitness testing (twice a year)

-Team building activities

In class, students will attain various skills and cues in order to be successful in game like situations. Besides being guided to become physically active all throughout their life, students will learn valuable life skills as well (communication, leadership, teamwork, conflict resolution). Incorporating these skills in their activities can help them excel in and out of the gymnasium.

Posts

Remote Learning

HAPPY NEW YEAR!!!! Happy Remote Learning!!!!

Assignments for each grade level are posted as follows:

January 8th: Kindergarten, 1st, 2nd, 3rd grade

- Assignments can be found on Seesaw

January 15th: 4th, 5th, 6th, 7th, 8th grade

- Assignments can be found on Google Classroom

Preschool (Jan 8th): Activities can be found on this blog. (Beneath this post)

Get Fit Don't Quit

Fitness board game

Roll the dice and try to beat your siblings. First one to the finish line wins!

Grades: 3rd and 4th

Preschool Remote Learning Activities

Preschool!!

Pick out some of your favorite fitness videos, virtual exercise game boards, and dance videos from our list!!

Room 102: PLEASE READ THE ENTIRE POST BELOW FOR YOUR 9-9 AND 9-11 ASSIGNMENTS

DUE BY THE END OF 9-11

Room 102 PE Assignment for Wednesday, September 9th and Friday, September 11th:

You will need to track your 30 minute workout on a phone application. You may choose any app and workout. Take a screenshot of the workout (see examples above) and send it to [email protected]

You will have until the end of the Friday to submit your assignments. It will count towards your participation grade for that day.

App Examples:

- Nike Training Club (includes workouts)

- Sworkit Fitness and workout (Includes workouts)

- RunKeeper

- Distance Tracker

You can use a picture or video to submit both assignments! Check power school for grade updates.

Hang in there!

Create a game

Create your own game and play with your whole family!

All grades

At home P.E. scavenger hunt

Try out this at home PE scavenger hunt.

Grades: K-3rd

Create an obstacle course!

REMINDER:

-SUBMIT TWO ASSIGNMENTS! (Don't have to be the ones from this blog)

-STAY SAFE!

-STAY ACTIVE!

Physical Activity Log

Grades: 6-8th

**Complete an activity log for one week and it will count for one out of the two assignments for PE. If you complete two weeks, then you'll have completed two assignments!

Keep track of your activities using this physical activity log.

-Aim for 60 minutes a day

-Aim for 150 minutes of moderate (moderate amount of effort and noticeably accelerates the heart rate) to vigorous (large amount of effort and causes great increase in heart rate and rapid breathing) physical activity a week (hiking, dancing, brisk walking, running)